As adults, we need at least 150 minutes of physical activity a week to stay healthy.
In the second part of Samuel Okocha’s conversation with The 88 – we talk about making the most of what you’ve got and his top three Nigerian delicacies.
When the electricity switched off late into the night in Lagos, Samuel Okocha and The 88 Founder Ryan Cheng hopped on the phone together.
Samuel Okocha is a journalist and visual storyteller from Lagos, Nigeria. He talks to The 88 about how the internet changed his life.
Sam Okocha tells The 88 about the yellow bus serves as the most popular vehicle for commercial transport within the city.